Danny James | Sydney Strength Coach

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Oliver Buchannon

Danny James

Hi, I'm Danny James - I coach and write about health and human performance.

Training

Adductor Magnus Muscle: Function, Anatomy & Training Guide

May 4, 2026

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5 min read

Adductor Magnus Muscle: Function, Anatomy & Training Guide

The forgotten role of this "other" hamstring.

Danny James

Lifestyle

Regular Ice Baths: the Benefits, Risks, and What the Latest Research Really Says About Cold Water Therapy

May 4, 2026

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10 min read

Regular Ice Baths: the Benefits, Risks, and What the Latest Research Really Says About Cold Water Therapy

From post-workout recovery to mental health hacks - what cold water immersion actually does to your body, and when it works against you.

Danny James

Business

How To Be a Podcast Guest: Tips to Get Booked as a Guest on a Podcast and Nail Your Interview

May 4, 2026

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7 min read

How To Be a Podcast Guest: Tips to Get Booked as a Guest on a Podcast and Nail Your Interview

Get booked, show up prepared, and leave a lasting impression.

Danny James

The best personal trainers and strength coaches in Sydney talk with Danny James, revealing their sought-after advice on training, lifestyle, and small business. Tune in weekly to the Sydney Strength Coach Podcast on your favourite player, or go to sydneystrengthcoach.com.

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